Hypnotherapy Manchester | Manchester
hypnosis | Hypnotherapy
training Manchester| Manchester
psychotherapy | Manchester
counselling | Manchester
hypnotherapy |Manchester
coaching | Hypnotherapy
for weight loss |
Quit smoking with hypnotherapy| Treatment
for anxiety disorders | Stress
management| Hypnotherapy
for IBS |
Hypnotherapy treatment for depression |
Self-esteem hypnosis | Hypno-Psychotherapy
Manchester | hypnotherapy supervision | Solution
Focused Therapy |
Hypnotherapy for Anxiety and Phobia
What is Hypnosis/Hypnotherapy?
What is Hypnosis
Have you ever been so involved with a task that you have lost
track of time? Have you ever driven from one place to another and
arrived safely, but not remembered the journey? Have you ever read
a book and become so involved with the plot you can see scenery and
hear characters speak? Have you ever day-dreamed? These are
everyday examples of an altered state of awareness. Hypnosis is
another example of an altered state of awareness-one which can be
used for self help. It is a perfectly natural state which occurs
between being fully awake and fully asleep. In the clinical setting
hypnosis is usually accompanied by a pleasant state of physical
relaxation which in itself is beneficial, especially in the
symptoms induced by or aggravated by stress. The term Hypnotherapy
means the use of hypnosis for the treatment and relief of a variety
of somatic and psychological symptoms.
What is Hypnotherapy
Hypnotherapy is therapy that utilises hypnosis: as simple
as that! Therefore it is important that a hypnotherapist is
properly trained, as Shaun is, in therapy as well as being
a competent hypnotist.
There are various models of hypnotherapy, and the decision as to
which to use will be made jointly by Shaun and you. Here are the
models that Shaun uses most regularly:
Motivational Hypnotherapy
Motivational hypnotherapy is mostly used in cases where a client
is wanting to make a change, or to achieve a goal. Examples
include:
- Smoking cessation
- Weight control
- Career goals
- Performance enhancement:
- Sport
- Learning
- Creativity
Fiona can help you maximise your motivation to achieve your
goals: whatever they are!
Cognitive Behavioural Hypnotherapy
This model uses theories from both cognitive and behavioural
psychology to address issues of thought and behaviour. This can be
a very effective process for a wide range of issues including:
- Fears and phobias
- Anxiwety and panic attacks
- Medical issues
- Study skills
- Confidence issues
- Sleep
Analytical Hypnotherapy
Sometimes clients are unsure of why they have a particular
problem or cannot achieve a goal. It can then be useful to use
analytical age regression techniques to have a look back and
discover what occurred in the past that has lead to the current
situation. There are a few critical factors in analytical
hypnotherapy:
- Causes are often in childhood, and re-examining them with your
adult mind can help resolution
- You may or may not already be aware of the cause; even if you
are you may not realise all the factors involved and analysis can
help you get a clearer more complete picture
- There is no need to "re-experience" bad times: it can be as
though you are simply observing
Shaun specialises in the following:
- Smoking cessation
- Anxiety Issues (Including Performance Enhancement)
- Confidence issues
- Motivational issues
Shaun also works with a wide range of other issues. If you are
wondering, just phone or email and ask!
It is important to note that no one can be hypnotised against
their will and no one can be forced to do things while under
hypnosis that they do not want to do.
Hypnotherapy is completely natural and safe. There are no harmful
side-effects. When administered by a professionally trained and
skilled Hypnotherapist the benefits are long lasting and often
permanent. During hypnosis, you will be aware of what is happening:
most people do not "feel hypnotised." You are still in control.
If you are interested in consulting Shaun on any of these
matters, do not hesitate to contact him on 0161 881 1677 or email
enquiries@hypno-manchester.co.uk
Hypnotherapy Manchester | Manchester
hypnosis | Hypnotherapy
training Manchester | Manchester
psychotherapy | Manchester
counselling | Manchester
hypnotherapy | Manchester
coaching | Hypnotherapy
for weight loss |
Quit smoking with hypnotherapy | Treatment
for anxiety disorders | Stress
management | Hypnotherapy
for IBS |
Hypnotherapy treatment for depression |
Self-esteem hypnosis | Hypno-Psychotherapy
Manchester | hypnotherapy supervision
|