Stop Smoking with Hypnotherapy

*the most effective way?

Do you wish to stop smoking? Most smokers do, and most have tried before. It isn't easy to stop.... or is it? Using hypnosis, with an experienced and well-trained therapist, you may well find that it is an easier, more relaxing and positive experience than you ever imagined.

New Scientist vol 136 issue 1845 p6

To find the most effective method to stop smoking, Frank Schmidt and research student Chockalingham Viswesvaran from the University of Iowa conducted a meta-analysis, utilising the results of more than 600 studies totalling nearly 72,000 people. The results, which were published in the Journal of Applied Psychology and included 48 studies of hypnosis covering 6000 smokers, clearly showed that hypnosis was three times more effective than Nicotine Replacement.

Is it the right time for you to break the habit and become a non-smoker?

How does it work?
Hypnosis is a natural, normal process that enables change to be made quickly and completely. The therapist will work with you, tailoring their treatment to your needs to enable you to become a non-smoker. It is a positive process from the instant you take the decision to stop - you've probably had enough of the negative messages surrounding smoking! There is so much to be gained from breaking the habit. There is no giving up involved, only release and freedom from perpetual smoking.

Why stop smoking with hypnotherapy?
You already know all the reasons why stopping smoking is a good thing for you to do (health, money, the smell, non-smoking places..), so we won't go into that again. However, here are some reasons why hypnosis may be the most effective and least stressful way for you to achieve this:

Hypnosis is a pleasant,relaxing experience during which you are completely in control. Your therapist can guide you towards the goal that you desire.

With hypnosis, you will be able to be a non-smoker without gaining weight

You can be confident in your therapist's experience and commitment to you. Instead of sacrificing something you like doing, you will be helped to see it from the other side: to be rid of something that isn't wanted.

Frequently asked questions:

Will I be aware of what is happening and will I remember everything?
Yes to both.

Will you make me feel sick when I think of smoking?
No. Smoking is unpleasant enough; there is no need to make it any worse

What is your success rate?
We are not ethically allowed to quote statistics, but all Brookhouse Hypnotherapy consultants monitor their results to ensure they are offering the best service.

Do you guarantee success?
It is never possible to guarantee human behaviour, but we will do all we can to help you achieve your goal.

Anxiety and Phobias Manchester

As you head to airport you can feel the anxiousness building from deep down in the pit of your stomach. By the time you`ve checked in you are feeling rather faint and cold sweat is creeping all over your body. It`s the same every time you head off on holiday and you wish you could get over your flying phobia. Have you thought about doing something about this problem and seeking professional help? Hypnotherapy sessions could be just what you need and in the North West there`s a practice that specialises in Anxiety and Phobias Manchester. Book a series of sessions with a trained hypnotherapist at the practice and they can help to ease your anxieties in the future. All types of phobias can be treated from a fear of flying, to nervousness at the thought of given presentations in front of large groups of people. People that are troubled with Anxiety and Phobias Manchester don`t have to suffer in silence. They can seek dedicated help and in a short time scale they can really turn their lives around. A course of treatment could be just what you need to alleviate all of your fears. The next time that you head to the airport you could be feeling full of confidence if you have spent time at the practice that treats a wide array of Anxiety and Phobias Manchester.

Hypnotherapy Manchester

I could have done with a little help when I packed in smoking five years ago. Stubbornly I decided to go it alone and although I was eventually successful it felt like torture at the time. In my home town of Manchester help is available for anyone who trying to pack in smoking. As well as health centres that can provide useful support, there`s also a hypnotherapy clinic that clients can use to pack in the dreaded weed for good. Had I took advantage of the hypnotherapy Manchester, I might have been able to pack in the fags a lot sooner than it eventually took. As well as helping smokers to quit their habit the hypnotherapy Manchester can be used for a host of other causes. People that have difficulty with weight problems can turn to the trained hypnotist to help with their weight loss plan. Anyone suffering from phobias or panic attacks will find the sessions to be of great use. Even if folks are lacking in confidence they can book time of the hypnotherapy Manchester clinic. If I had thought about using this type of treatment five years ago it could have helped me to stop smoking a lot sooner.

Stop Smoking Manchester

Although I still enjoyed smoking when I had a pint, I knew the time had come for me to pack in smoking for good. The rising cost of cigarettes and the worries about the health risks involved, finally made me see the light. Of course, I went it alone and adopted the cold turkey approach which was pretty harsh to say the least. In hindsight I could have taken advantage of a local hypnotherapy clinic, had I thought about it at the time. Based in Chorlton-Cum-Hardy a Stop Smoking Manchester hypnotherapy clinic has been helping people to quit for a number of years. The hypnotherapist who works at the Manchester clinic has been qualified since the late 1980s. Since then they have helped many people quit smoking from their Stop Smoking Manchester centre. Some of the smokers will only need one session and they`ll be able to throw their matches and lighters away. I was one of the lucky ones because even though I found it to be a real struggle I managed to pack in smoking for good. Thinking about it, if I had to do it all again I`d be more than tempted to book a session or two at the Stop Smoking Manchester clinic.

Close the Resources

Twitter Updates

Breaking The Habit

Stop Smoking with Hypnotherapy

Anxiety and Phobias Manchester

Hypnotherapy Manchester

Stop Smoking Manchester